Sati Pasala aims at sharing mindfulness with students, teachers, and entire school and university communities, as well as those in other relevant sectors.
The Nursery children of Musaeus College actively participated in the Sati Pasala Mindfulness Introduction program on 1st November 2019. Around 280 kids of Upper Nursery and Lower Nursery participated. Mindful Sitting, walking and many mindful activities and games were introduced for the children.
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The Sati Pasala program was conducted for the teachers of the Primary and Nursery sections of Musaeus College, Colombo 7 on 19th of March 2019. After a brief introduction, mindful sitting, mindful walking, mindful eating, mind jar and day to day mindfulness were introduced. The scientific Understanding of Mindfulness was
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